Health & Beauty

There’s something slightly unsettling about a watch that knows your blood pressure is creeping up before you feel anything wrong. But that’s exactly what Apple just made possible. The latest watchOS update

Happiness hormones—including serotonin, dopamine, endorphins, and oxytocin—play a vital role in mental and physical health. Research consistently shows that daily lifestyle choices are the most powerful natural drivers of these hormones. Here

Al Hammadi Holding and Al Hammadi Hospitals have announced a strategic partnership with AC Milan, marking a major step toward advancing sports medicine in Saudi Arabia and bringing world-class expertise to the

HbA1c (glycated hemoglobin) is one of the most important indicators used to assess blood sugar control in people with diabetes. While diet and medication are often the primary focus, growing scientific evidence

The Saudi deputy minister of health held a meeting with the World Health Organization’s regional director to discuss strengthening cooperation in key health-related areas, with a focus on advancing healthcare systems, supporting

In a remarkable scientific breakthrough, researchers have successfully used spinach leaves to create beating human heart tissue, marking a significant advance in tissue engineering and regenerative medicine and redefining the potential of

The Saudi Red Crescent Authority is set to establish a dedicated fund aimed at supporting and advancing emergency services, as part of broader efforts to enhance rapid response capabilities and strengthen the

Saudi Arabia recorded a significant public health milestone in 2025, with approximately 300,000 Saudi citizens successfully quitting smoking, highlighting growing health awareness and the increasing effectiveness of nationwide wellness initiatives. The achievement

Saudi regulatory authorities have issued a health precaution warning regarding a potential risk associated with a Nestlé baby formula product, as part of ongoing monitoring efforts to ensure the safety of food

Health experts emphasize that drinking a glass of water in the morning during winter is a simple yet highly effective habit that supports overall well-being, particularly heart and brain health, and may

Spending long hours sitting has become a common part of modern life, especially for those working desk-based jobs or using digital devices extensively. Prolonged sitting is increasingly linked to higher risks of

Saudi Arabia has reported notable progress in the Universal Health Coverage (UHC) Index, a key global measure that evaluates a country’s ability to provide comprehensive and equitable healthcare services to all individuals.

A groundbreaking humanitarian initiative in the Kingdom is giving amputees a renewed sense of hope by helping them regain mobility and reintegrate into everyday life. The program reflects a broader national effort

The King Salman Humanitarian Aid and Relief Center announced the implementation of 78 dedicated projects supporting individuals with disabilities, covering a wide range of services including rehabilitation, education, assistive tools, and social

A two-day congress recently convened in Al-Khobar, bringing together nursing leaders, educators, and practitioners from across the Kingdom with the aim of strengthening and modernizing the national nursing profession. The event focused

The Kingdom has recorded a remarkable rise in life expectancy, reaching 79.7 years in 2025, up from 74 years in 2016. This improvement is considered one of the most significant globally within

Saudi Arabia marked a significant global milestone on UN World Conjoined Twins Day, highlighting its internationally recognized leadership in the highly specialized field of separating conjoined twins. The occasion underscored the Kingdom’s

A distinguished Saudi cardiac surgeon has been elected President of the American College of Cardiology (ACC), marking a significant achievement not only for the individual but also for the Kingdom and its

The Jazan Laboratory Technology Conference highlighted the latest advancements shaping the future of medical diagnostics, bringing together experts and specialists from across the Kingdom and abroad. The event focused on emerging technologies

In a groundbreaking medical achievement, a team of Saudi surgeons successfully separated Jamaican conjoined twins Azaria and Azura after a complex and delicate procedure performed at King Abdullah Specialist Children’s Hospital in